Ready to squash the menopause monster and get off the roller coaster of symptoms once and for all?
Menopause is not something you simply have to endure, and with Midlife Evolved you can confidently step into being your
Questions about Hormone Replacement Therapy?
Ditch the hype and get the 5 HRT facts all Gen-X Women need to know so you can make the best decisions for your midlife health, based on science not *fluff* with the FREE guide:
I see you and I get you.
Like me, you’re a GEN-X woman who confidently knows your 40s and 50s are the new thirty-something, but menopause is knocking at your door . . .
(If not already wreaking havoc on your life.)
Wondering where to go from here?
Watch the video above for your next step to take to unleash your Midlife Magic!
take the quiz
That’s because the old-school notion that menopause is something we have no control over is still the reigning belief.
I’m here to let you know that is a bunch of bull (you know what!)
The outdated concept that it's all downhill from here gets thrown out the window starting today.
It's 100% possible to be an “Energizer Bunny” full of life, sexy in your skin, and symptom-free from peri-to-post menopause.
Women no longer have to feel...
X Like you have zero control over larger-than-life symptoms
X Terrified to be labeled *past your prime*
X Brushed off by MDs that tell you to grin and bear it
X Trapped by your hormones
X Or like you have lost your real self
The wellness strategies we practice here at Midlife Evolved are uniquely designed to meet modern women’s needs as you move through menopause with science-based education (yay for facts!), easy-to-use tools (superpowers!), and community support (your meno-posse!) all wrapped into a simple-to-follow program.
This is your time to thrive and step into empowered living.
Introducing The...
Meno Mentorship Program
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A holistic coaching program designed to empower you through every stage of menopause.
Together we’ll tame the symptoms of the menopause monster once and for all.
i need this! apply now >>The Meno Mentorship Program uses my Midlife Magic Method to take you step-by-step through your midlife transition without the dread and drudgeries.
Instead, you’ll experience a clear pathway and smooth sailing through “the change”. Plus, I’ll equip you with a superwoman toolbelt (gold cuffs to match 😉) to ensure you succeed.
I’ve melded together movement, mindfulness, nutrition, brain and bone health, stress management, and hormone regulation into one simple program that's easy to digest and simple to implement.
The Meno Mentorship fits seamlessly into your already jam-packed schedule so don’t stress about feeling like you’ll have more to do. Instead, you get to breathe a deep sigh of relief as you let go of your worries and physical woes.
From Brain Fog To >>
Clear & Bright-Eyed
From Overwhelmed To >>
Rejuvenation
From Defeated, Tired, & Weak To >>
Confident & Powerful
• I'M SUE MAY •
Your Menopause Coach
I teach Whole Self Health to make it easy for women like you to care holistically for your body and mind so you can look forward to vibrant and happy midlife and beyond.
I want you to know that there is hope on the horizon if you’ve been feeling the menopause misery or are scared stiff of it starting. The good news is not only have I been there, but I know exactly how to help you move through it like a midlife magician. I understand how it feels to be middle-aged in a world that views aging as “bad” and “menopause” as a taboo topic. I say it's about damn time we reclaim this phase in our lives and step into it like the badasses that we are 💪
more about sue
As Seen In
"Sue was a lifesaver in navigating midlife changes."
After getting conflicting and incomplete information from my doctors, Sue help me understand all my options with clear, supportive advice and nuanced perspective that encompassed the latest research. Without Sue, I would probably still feel in the dark - ultimately, she helped me make health decisions that vastly improved my quality of life!
Eleanor T., College Professor
"The education and tips Sue provides have me feeling more energetic & happier."
With Sue’s advice and insight, I’ve been able to finally understand what symptoms could be attributed to peri-menopause. She empowered me to do something about it! The education and tips Sue provides have me feeling more energetic and happier and my sleep is better too!
Julie W. Therapist
The Magic Method Behind Midlife Evolved
The Brains
I’m a firm believer that shift happens effortlessly when we pay attention to the science behind it all.
That’s why I always stay one step ahead of all the studies and tools you can use to make the midlife journey smooth. Being on top of the most current HRT options, supplements and more is an integral part of how I help guide you. Knowledge is power!
The Body
How we move and feel inside our bodies matters. And as we go through menopause knowing the best way to fuel our body with yummy foods and move in ways that keep it well-oiled and feeling sexy is a must.
You can 100% love being in your body at any age, you simply need to know what it takes at this specific stage in life to make that happen. Often what used to work no longer does. And I have the key to the treasure chest of tips and tricks.
The Soul
Ensuring that you feel centered in your spirit and soul is the secret to a successful transition.
I want you to have an innate sense of your worthiness as a woman who feels confident taking up all the space she desires in this world. Mindset practices never take a backseat in my coaching. You deserve to walk through this world like Zena Warrior Princess (IYKYK)!
Don’t forget to grab the free guide:
The 5 HRT Myths All Gen-X Women Need To Know
Ditch the hype and get the 5 HRT facts all Gen-X Women need to know so you can make the best decisions for your midlife health:
